Rory McCool 1:01:07 BikeErg
26,827m
Meters
1:01:07.9
Time
2:16.7
Pace
782
Calories
115
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 68 |
| Revolution Count | 4178 |
| Power/kg | 1.68 |
| Drag Factor | 90 |
November 04, 2023 06:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:07.9 | 26,827m | 2:16.7 | 137 | 771 | 68 | 115 |
| 5:00.0 | 1,904m | 2:37.5 | 89 | 607 | 59 | 116 |
| 10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 64 | 131 |
| 15:00.0 | 2,143m | 2:19.9 | 128 | 739 | 67 | 135 |
| 20:00.0 | 2,199m | 2:16.4 | 138 | 774 | 68 | 136 |
| 25:00.0 | 2,204m | 2:16.1 | 139 | 777 | 69 | 132 |
| 30:00.0 | 2,211m | 2:15.6 | 140 | 782 | 69 | 115 |
| 35:00.0 | 2,221m | 2:15.0 | 142 | 788 | 69 | 126 |
| 40:00.0 | 2,266m | 2:12.3 | 151 | 819 | 71 | 96 |
| 45:00.0 | 2,264m | 2:12.5 | 150 | 817 | 70 | 104 |
| 50:00.0 | 2,261m | 2:12.6 | 150 | 815 | 71 | 104 |
| 55:00.0 | 2,286m | 2:11.2 | 155 | 832 | 71 | 100 |
| 1:00:00.0 | 2,300m | 2:10.4 | 158 | 842 | 72 | 102 |
| 1:01:07.9 | 500m | 2:15.8 | 140 | 780 | 70 | 102 |
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Workout Graph
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