Rory McCool 1:04:09 BikeErg
28,171m
Meters
1:04:09.0
Time
2:16.6
Pace
823
Calories
144
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 67 |
| Revolution Count | 4365 |
| Power/kg | 1.68 |
| Drag Factor | 91 |
November 06, 2023 06:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:09.0 | 28,171m | 2:16.6 | 137 | 772 | 67 | 144 |
| 5:00.0 | 1,868m | 2:40.5 | 84 | 590 | 58 | 115 |
| 10:00.0 | 2,033m | 2:27.5 | 109 | 674 | 63 | 130 |
| 15:00.0 | 2,107m | 2:22.3 | 121 | 717 | 65 | 143 |
| 20:00.0 | 2,166m | 2:18.5 | 132 | 753 | 67 | 144 |
| 25:00.0 | 2,198m | 2:16.4 | 138 | 773 | 68 | 153 |
| 30:00.0 | 2,206m | 2:15.9 | 139 | 778 | 68 | 142 |
| 35:00.0 | 2,236m | 2:14.1 | 145 | 798 | 69 | 131 |
| 40:00.0 | 2,249m | 2:13.3 | 147 | 807 | 70 | 150 |
| 45:00.0 | 2,231m | 2:14.4 | 144 | 795 | 69 | 135 |
| 50:00.0 | 2,303m | 2:10.2 | 158 | 844 | 71 | 158 |
| 55:00.0 | 2,326m | 2:08.9 | 163 | 861 | 72 | 169 |
| 1:00:00.0 | 2,328m | 2:08.8 | 164 | 862 | 72 | 156 |
| 1:04:09.0 | 1,920m | 2:09.6 | 160 | 852 | 72 | 148 |
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Workout Graph
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