Rory McCool 1:05:07 BikeErg
28,377m
Meters
1:05:07.2
Time
2:17.6
Pace
825
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 66 |
| Revolution Count | 4373 |
| Power/kg | 1.64 |
| Drag Factor | 186 |
November 11, 2023 06:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:07.2 | 28,377m | 2:17.6 | 134 | 761 | 66 | 145 |
| 10:00.0 | 3,891m | 2:34.2 | 95 | 628 | 59 | 124 |
| 20:00.0 | 4,218m | 2:22.2 | 122 | 718 | 65 | 131 |
| 30:00.0 | 4,371m | 2:17.2 | 135 | 765 | 67 | 150 |
| 40:00.0 | 4,407m | 2:16.1 | 139 | 777 | 68 | 153 |
| 50:00.0 | 4,489m | 2:13.6 | 147 | 804 | 69 | 150 |
| 1:00:00.0 | 4,597m | 2:10.5 | 157 | 841 | 71 | 158 |
| 1:05:07.2 | 2,405m | 2:07.7 | 168 | 877 | 65 | 155 |
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Workout Graph
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