Rory McCool 1:00:10 BikeErg
26,458m
Meters
1:00:10.6
Time
2:16.4
Pace
773
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 67 |
| Revolution Count | 4084 |
| Power/kg | 1.69 |
| Drag Factor | 92 |
November 18, 2023 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:10.6 | 26,458m | 2:16.4 | 138 | 773 | 67 | 131 |
| 5:00.0 | 1,914m | 2:36.7 | 91 | 612 | 59 | 123 |
| 10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 63 | 115 |
| 15:00.0 | 2,107m | 2:22.3 | 121 | 717 | 65 | 118 |
| 20:00.0 | 2,186m | 2:17.2 | 135 | 766 | 67 | 136 |
| 25:00.0 | 2,209m | 2:15.8 | 140 | 780 | 68 | 149 |
| 30:00.0 | 2,235m | 2:14.2 | 145 | 798 | 69 | 158 |
| 35:00.0 | 2,257m | 2:12.9 | 149 | 812 | 70 | 151 |
| 40:00.0 | 2,255m | 2:13.0 | 149 | 811 | 70 | 147 |
| 45:00.0 | 2,235m | 2:14.2 | 145 | 798 | 69 | 146 |
| 50:00.0 | 2,258m | 2:12.8 | 149 | 813 | 70 | 151 |
| 55:00.0 | 2,303m | 2:10.2 | 158 | 844 | 71 | 104 |
| 1:00:00.0 | 2,385m | 2:05.7 | 176 | 905 | 74 | 108 |
| 1:00:10.6 | 68m | 2:35.8 | 92 | 618 | 56 | 106 |
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Workout Graph
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