Rory McCool 1:00:09 BikeErg
25,267m
Meters
1:00:09.4
Time
2:22.8
Pace
711
Calories
86
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 64 |
| Revolution Count | 3903 |
| Power/kg | 1.47 |
| Drag Factor | 92 |
November 21, 2023 06:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:09.4 | 25,267m | 2:22.8 | 120 | 713 | 64 | 86 |
| 5:00.0 | 1,833m | 2:43.6 | 80 | 574 | 56 | 116 |
| 10:00.0 | 1,976m | 2:31.8 | 100 | 644 | 61 | 99 |
| 15:00.0 | 2,051m | 2:26.2 | 112 | 684 | 63 | 81 |
| 20:00.0 | 2,094m | 2:23.2 | 119 | 709 | 65 | 83 |
| 25:00.0 | 2,135m | 2:20.5 | 126 | 734 | 66 | 83 |
| 30:00.0 | 2,150m | 2:19.5 | 129 | 743 | 66 | 82 |
| 35:00.0 | 2,150m | 2:19.5 | 129 | 743 | 67 | 81 |
| 40:00.0 | 2,163m | 2:18.6 | 131 | 751 | 67 | 83 |
| 45:00.0 | 2,142m | 2:20.0 | 127 | 738 | 66 | 85 |
| 50:00.0 | 2,186m | 2:17.2 | 135 | 766 | 68 | 83 |
| 55:00.0 | 2,163m | 2:18.6 | 131 | 751 | 67 | 84 |
| 1:00:00.0 | 2,171m | 2:18.1 | 133 | 756 | 67 | 83 |
| 1:00:09.4 | 52m | 3:00.7 | 59 | 503 | 51 | 81 |
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Workout Graph
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