Rory McCool 1:00:16 BikeErg
26,542m
Meters
1:00:16.2
Time
2:16.2
Pace
775
Calories
144
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 67 |
| Revolution Count | 4093 |
| Power/kg | 1.69 |
| Drag Factor | 92 |
November 24, 2023 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:16.2 | 26,542m | 2:16.2 | 138 | 776 | 67 | 144 |
| 5:00.0 | 1,909m | 2:37.1 | 90 | 610 | 59 | 131 |
| 10:00.0 | 2,057m | 2:25.8 | 113 | 688 | 63 | 127 |
| 15:00.0 | 2,174m | 2:17.9 | 133 | 758 | 67 | 136 |
| 20:00.0 | 2,207m | 2:15.9 | 139 | 779 | 68 | 140 |
| 25:00.0 | 2,221m | 2:15.0 | 142 | 788 | 69 | 150 |
| 30:00.0 | 2,251m | 2:13.2 | 148 | 808 | 69 | 157 |
| 35:00.0 | 2,258m | 2:12.8 | 149 | 813 | 70 | 161 |
| 40:00.0 | 2,252m | 2:13.2 | 148 | 809 | 69 | 159 |
| 45:00.0 | 2,260m | 2:12.7 | 150 | 814 | 70 | 143 |
| 50:00.0 | 2,259m | 2:12.8 | 149 | 814 | 70 | 144 |
| 55:00.0 | 2,267m | 2:12.3 | 151 | 819 | 70 | 155 |
| 1:00:00.0 | 2,309m | 2:09.9 | 160 | 849 | 71 | 137 |
| 1:00:16.2 | 117m | 2:18.4 | 132 | 753 | 67 | 136 |
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Workout Graph
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