Rory McCool 1:00:09 BikeErg
25,748m
Meters
1:00:09.6
Time
2:20.1
Pace
742
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 65 |
| Revolution Count | 3916 |
| Power/kg | 1.56 |
| Drag Factor | 93 |
November 29, 2023 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:09.6 | 25,748m | 2:20.1 | 127 | 737 | 65 | 128 |
| 5:00.0 | 1,698m | 2:56.6 | 63 | 518 | 52 | 77 |
| 10:00.0 | 1,962m | 2:32.9 | 98 | 636 | 60 | 120 |
| 15:00.0 | 2,077m | 2:24.4 | 116 | 699 | 64 | 128 |
| 20:00.0 | 2,123m | 2:21.3 | 124 | 726 | 65 | 136 |
| 25:00.0 | 2,178m | 2:17.7 | 134 | 760 | 67 | 140 |
| 30:00.0 | 2,194m | 2:16.7 | 137 | 771 | 68 | 129 |
| 35:00.0 | 2,234m | 2:14.2 | 145 | 797 | 69 | 139 |
| 40:00.0 | 2,250m | 2:13.3 | 148 | 808 | 69 | 141 |
| 45:00.0 | 2,244m | 2:13.6 | 146 | 804 | 69 | 140 |
| 50:00.0 | 2,239m | 2:13.9 | 146 | 800 | 69 | 120 |
| 55:00.0 | 2,225m | 2:14.8 | 143 | 791 | 69 | 123 |
| 1:00:00.0 | 2,285m | 2:11.2 | 155 | 832 | 70 | 134 |
| 1:00:09.6 | 40m | 4:00.0 | 25 | 387 | 55 | 137 |
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Workout Graph
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