Rory McCool 26:40 row
5,965m
Meters
26:40.3
Time
2:14.1
Pace
354
Calories
100
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 553 |
| Drag Factor | 126 |
November 29, 2023 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.3 | 5,965m | 2:14.1 | 145 | 799 | 20 | 100 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 100 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 93 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 96 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 99 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 104 |
| 26:40.3 | 389m | 2:08.9 | 163 | 862 | 21 | 108 |
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Workout Graph
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