Rory McCool 1:00:08 BikeErg
26,784m
Meters
1:00:08.6
Time
2:14.7
Pace
792
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 68 |
| Revolution Count | 4123 |
| Power/kg | 1.76 |
| Drag Factor | 93 |
November 30, 2023 06:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.6 | 26,784m | 2:14.7 | 143 | 792 | 68 | 144 |
| 5:00.0 | 1,889m | 2:38.8 | 87 | 600 | 58 | 67 |
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 65 | 129 |
| 15:00.0 | 2,181m | 2:17.5 | 134 | 762 | 67 | 133 |
| 20:00.0 | 2,222m | 2:15.0 | 142 | 789 | 68 | 154 |
| 25:00.0 | 2,256m | 2:12.9 | 149 | 812 | 69 | 155 |
| 30:00.0 | 2,295m | 2:10.7 | 157 | 839 | 71 | 162 |
| 35:00.0 | 2,230m | 2:14.5 | 144 | 794 | 69 | 148 |
| 40:00.0 | 2,259m | 2:12.8 | 149 | 814 | 70 | 143 |
| 45:00.0 | 2,292m | 2:10.8 | 156 | 837 | 71 | 146 |
| 50:00.0 | 2,330m | 2:08.7 | 164 | 864 | 72 | 153 |
| 55:00.0 | 2,340m | 2:08.2 | 166 | 871 | 72 | 166 |
| 1:00:00.0 | 2,331m | 2:08.7 | 164 | 865 | 72 | 159 |
| 1:00:08.6 | 57m | 2:30.8 | 102 | 650 | 63 | 157 |
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Workout Graph
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