Rory McCool 1:00:07 BikeErg
27,182m
Meters
1:00:07.8
Time
2:12.7
Pace
813
Calories
114
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 69 |
| Revolution Count | 4179 |
| Power/kg | 1.84 |
| Drag Factor | 93 |
December 02, 2023 06:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 27,182m | 2:12.7 | 150 | 815 | 69 | 114 |
| 5:00.0 | 1,989m | 2:30.8 | 102 | 651 | 61 | 124 |
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 65 | 118 |
| 15:00.0 | 2,206m | 2:15.9 | 139 | 778 | 68 | 117 |
| 20:00.0 | 2,252m | 2:13.2 | 148 | 809 | 69 | 112 |
| 25:00.0 | 2,272m | 2:12.0 | 152 | 823 | 70 | 101 |
| 30:00.0 | 2,291m | 2:10.9 | 156 | 836 | 70 | 123 |
| 35:00.0 | 2,329m | 2:08.8 | 164 | 863 | 72 | 132 |
| 40:00.0 | 2,310m | 2:09.8 | 160 | 849 | 71 | 131 |
| 45:00.0 | 2,315m | 2:09.5 | 161 | 853 | 71 | 119 |
| 50:00.0 | 2,323m | 2:09.1 | 162 | 859 | 71 | 116 |
| 55:00.0 | 2,353m | 2:07.4 | 169 | 881 | 72 | 95 |
| 1:00:00.0 | 2,382m | 2:05.9 | 175 | 902 | 73 | 100 |
| 1:00:07.8 | 52m | 2:30.0 | 104 | 656 | 62 | 104 |
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Workout Graph
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