Rory McCool 1:05:07 BikeErg
28,847m
Meters
1:05:07.7
Time
2:15.4
Pace
846
Calories
116
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 67 |
| Revolution Count | 4436 |
| Power/kg | 1.73 |
| Drag Factor | 186 |
December 06, 2023 06:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:07.7 | 28,847m | 2:15.4 | 141 | 784 | 67 | 116 |
| 10:00.0 | 4,053m | 2:28.0 | 108 | 671 | 62 | 117 |
| 20:00.0 | 4,392m | 2:16.6 | 137 | 772 | 67 | 107 |
| 30:00.0 | 4,457m | 2:14.6 | 143 | 793 | 68 | 131 |
| 40:00.0 | 4,465m | 2:14.3 | 144 | 796 | 69 | 135 |
| 50:00.0 | 4,549m | 2:11.8 | 153 | 824 | 70 | 152 |
| 1:00:00.0 | 4,593m | 2:10.6 | 157 | 840 | 71 | 89 |
| 1:05:07.7 | 2,337m | 2:11.6 | 153 | 827 | 62 | 86 |
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Workout Graph
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