Rory McCool 1:00:10 BikeErg
26,219m
Meters
1:00:10.6
Time
2:17.7
Pace
760
Calories
139
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 67 |
| Revolution Count | 4037 |
| Power/kg | 1.64 |
| Drag Factor | 93 |
December 07, 2023 06:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:10.6 | 26,219m | 2:17.7 | 134 | 761 | 67 | 139 |
| 5:00.0 | 1,888m | 2:38.8 | 87 | 600 | 58 | 119 |
| 10:00.0 | 2,026m | 2:28.0 | 108 | 671 | 62 | 118 |
| 15:00.0 | 2,120m | 2:21.5 | 124 | 725 | 65 | 138 |
| 20:00.0 | 2,150m | 2:19.5 | 129 | 743 | 66 | 142 |
| 25:00.0 | 2,203m | 2:16.1 | 139 | 776 | 68 | 144 |
| 30:00.0 | 2,210m | 2:15.7 | 140 | 781 | 68 | 146 |
| 35:00.0 | 2,236m | 2:14.1 | 145 | 798 | 69 | 140 |
| 40:00.0 | 2,262m | 2:12.6 | 150 | 816 | 70 | 145 |
| 45:00.0 | 2,220m | 2:15.1 | 142 | 788 | 68 | 143 |
| 50:00.0 | 2,243m | 2:13.7 | 146 | 803 | 69 | 135 |
| 55:00.0 | 2,264m | 2:12.5 | 150 | 817 | 70 | 140 |
| 1:00:00.0 | 2,329m | 2:08.8 | 164 | 863 | 72 | 143 |
| 1:00:10.6 | 69m | 2:33.6 | 97 | 632 | 63 | 156 |
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Workout Graph
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