Rory McCool 1:00:07 BikeErg
26,476m
Meters
1:00:07.9
Time
2:16.2
Pace
775
Calories
116
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 67 |
| Revolution Count | 4065 |
| Power/kg | 1.69 |
| Drag Factor | 94 |
December 15, 2023 06:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 26,476m | 2:16.2 | 138 | 776 | 67 | 116 |
| 5:00.0 | 1,914m | 2:36.7 | 91 | 612 | 59 | 119 |
| 10:00.0 | 2,096m | 2:23.1 | 119 | 710 | 64 | 135 |
| 15:00.0 | 2,163m | 2:18.6 | 131 | 751 | 66 | 129 |
| 20:00.0 | 2,216m | 2:15.3 | 141 | 785 | 68 | 138 |
| 25:00.0 | 2,241m | 2:13.8 | 146 | 802 | 69 | 138 |
| 30:00.0 | 2,226m | 2:14.7 | 143 | 792 | 68 | 127 |
| 35:00.0 | 2,238m | 2:14.0 | 145 | 800 | 69 | 140 |
| 40:00.0 | 2,270m | 2:12.1 | 152 | 821 | 70 | 97 |
| 45:00.0 | 2,250m | 2:13.3 | 148 | 808 | 69 | 95 |
| 50:00.0 | 2,268m | 2:12.2 | 151 | 820 | 70 | 95 |
| 55:00.0 | 2,247m | 2:13.5 | 147 | 806 | 69 | 94 |
| 1:00:00.0 | 2,304m | 2:10.2 | 159 | 845 | 71 | 102 |
| 1:00:07.9 | 44m | 2:59.5 | 60 | 508 | 61 | 101 |
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Workout Graph
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