Rory McCool 1:00:10 BikeErg
25,573m
Meters
1:00:10.5
Time
2:21.1
Pace
725
Calories
150
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 65 |
| Revolution Count | 3935 |
| Power/kg | 1.52 |
| Drag Factor | 93 |
December 18, 2023 06:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:10.5 | 25,573m | 2:21.1 | 124 | 728 | 65 | 150 |
| 5:00.0 | 1,884m | 2:39.2 | 87 | 598 | 58 | 199 |
| 10:00.0 | 2,041m | 2:26.9 | 110 | 679 | 63 | 172 |
| 15:00.0 | 2,098m | 2:22.9 | 120 | 711 | 64 | 170 |
| 20:00.0 | 2,124m | 2:21.2 | 124 | 727 | 65 | 149 |
| 25:00.0 | 2,138m | 2:20.3 | 127 | 736 | 66 | 143 |
| 30:00.0 | 2,143m | 2:19.9 | 128 | 739 | 66 | 149 |
| 35:00.0 | 2,143m | 2:19.9 | 128 | 739 | 66 | 143 |
| 40:00.0 | 2,146m | 2:19.7 | 128 | 740 | 66 | 145 |
| 45:00.0 | 2,178m | 2:17.7 | 134 | 760 | 67 | 147 |
| 50:00.0 | 2,196m | 2:16.6 | 137 | 772 | 68 | 140 |
| 55:00.0 | 2,186m | 2:17.2 | 135 | 766 | 67 | 145 |
| 1:00:00.0 | 2,229m | 2:14.5 | 144 | 794 | 69 | 128 |
| 1:00:10.5 | 68m | 2:34.4 | 95 | 627 | 63 | 129 |
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Workout Graph
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