Rory McCool 1:00:08 BikeErg
25,130m
Meters
1:00:08.5
Time
2:23.5
Pace
703
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 64 |
| Revolution Count | 3881 |
| Power/kg | 1.45 |
| Drag Factor | 92 |
December 19, 2023 06:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.5 | 25,130m | 2:23.5 | 118 | 706 | 64 | 134 |
| 5:00.0 | 1,865m | 2:40.8 | 84 | 589 | 57 | 125 |
| 10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 62 | 116 |
| 15:00.0 | 2,067m | 2:25.1 | 114 | 693 | 64 | 112 |
| 20:00.0 | 2,086m | 2:23.8 | 118 | 704 | 64 | 125 |
| 25:00.0 | 2,103m | 2:22.6 | 121 | 714 | 65 | 144 |
| 30:00.0 | 2,131m | 2:20.7 | 125 | 731 | 66 | 142 |
| 35:00.0 | 2,122m | 2:21.3 | 124 | 726 | 65 | 138 |
| 40:00.0 | 2,125m | 2:21.1 | 124 | 728 | 66 | 135 |
| 45:00.0 | 2,126m | 2:21.1 | 125 | 728 | 66 | 138 |
| 50:00.0 | 2,129m | 2:20.9 | 125 | 730 | 66 | 143 |
| 55:00.0 | 2,150m | 2:19.5 | 129 | 743 | 66 | 135 |
| 1:00:00.0 | 2,175m | 2:17.9 | 133 | 759 | 67 | 150 |
| 1:00:08.5 | 44m | 3:13.1 | 49 | 467 | 56 | 150 |
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Workout Graph
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