Rory McCool 35:07 BikeErg
16,016m
Meters
35:07.6
Time
2:11.5
Pace
483
Calories
104
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 70 |
| Revolution Count | 2476 |
| Power/kg | 1.89 |
| Drag Factor | 92 |
December 19, 2023 13:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:07.6 | 16,016m | 2:11.5 | 154 | 828 | 70 | 104 |
| 5:00.0 | 2,044m | 2:26.7 | 111 | 680 | 63 | 117 |
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 68 | 116 |
| 15:00.0 | 2,255m | 2:13.0 | 149 | 811 | 70 | 113 |
| 20:00.0 | 2,334m | 2:08.5 | 165 | 867 | 72 | 110 |
| 25:00.0 | 2,361m | 2:07.0 | 171 | 887 | 73 | 104 |
| 30:00.0 | 2,374m | 2:06.3 | 173 | 896 | 73 | 92 |
| 35:00.0 | 2,408m | 2:04.5 | 181 | 922 | 75 | 92 |
| 35:07.6 | 50m | 2:32.0 | 100 | 643 | 55 | 95 |
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Workout Graph
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