Rory McCool 33:05 row
7,131m
Meters
33:05.5
Time
2:19.2
Pace
410
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 676 |
| Drag Factor | 127 |
December 20, 2023 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:05.5 | 7,131m | 2:19.2 | 130 | 746 | 20 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 33:05.5 | 692m | 2:14.0 | 145 | 800 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.