Rory McCool 33:05 row
7,131
Meters
33:05.5
Time
2:19.2
Pace
410
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 676 |
| Drag Factor | 127 |
December 20, 2023 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:05.5 | 7,131 | 2:19.2 | 130 | 746 | 410 | 20 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 19 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 20 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 20 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 21 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 21 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 21 |
| 33:05.5 | 692 | 2:14.0 | 145 | 800 | 41 | 20 |
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Workout Graph
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