Rory McCool 1:00:07 BikeErg
24,538m
Meters
1:00:07.7
Time
2:27.0
Pace
675
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 63 |
| Revolution Count | 3796 |
| Power/kg | 1.35 |
| Drag Factor | 92 |
December 21, 2023 06:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 24,538m | 2:27.0 | 110 | 679 | 63 | 127 |
| 5:00.0 | 1,821m | 2:44.7 | 78 | 569 | 56 | 113 |
| 10:00.0 | 1,960m | 2:33.0 | 98 | 635 | 61 | 117 |
| 15:00.0 | 2,000m | 2:30.0 | 104 | 656 | 62 | 108 |
| 20:00.0 | 2,036m | 2:27.3 | 109 | 676 | 63 | 118 |
| 25:00.0 | 2,036m | 2:27.3 | 109 | 676 | 63 | 129 |
| 30:00.0 | 2,037m | 2:27.2 | 110 | 677 | 63 | 120 |
| 35:00.0 | 2,063m | 2:25.4 | 114 | 691 | 64 | 130 |
| 40:00.0 | 2,066m | 2:25.2 | 114 | 693 | 64 | 127 |
| 45:00.0 | 2,095m | 2:23.1 | 119 | 710 | 65 | 133 |
| 50:00.0 | 2,103m | 2:22.6 | 121 | 714 | 65 | 128 |
| 55:00.0 | 2,110m | 2:22.1 | 122 | 719 | 65 | 146 |
| 1:00:00.0 | 2,165m | 2:18.5 | 132 | 752 | 67 | 145 |
| 1:00:07.7 | 47m | 2:43.8 | 80 | 573 | 54 | 149 |
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Workout Graph
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