Rory McCool 1:00:08 BikeErg
25,496m
Meters
1:00:08.4
Time
2:21.5
Pace
722
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 65 |
| Revolution Count | 3941 |
| Power/kg | 1.51 |
| Drag Factor | 92 |
December 22, 2023 06:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.4 | 25,496m | 2:21.5 | 123 | 724 | 65 | 139 |
| 5:00.0 | 1,885m | 2:39.1 | 87 | 598 | 58 | 109 |
| 10:00.0 | 2,027m | 2:28.0 | 108 | 671 | 63 | 124 |
| 15:00.0 | 2,073m | 2:24.7 | 115 | 697 | 64 | 124 |
| 20:00.0 | 2,105m | 2:22.5 | 121 | 716 | 65 | 123 |
| 25:00.0 | 2,124m | 2:21.2 | 124 | 727 | 66 | 136 |
| 30:00.0 | 2,144m | 2:19.9 | 128 | 739 | 66 | 139 |
| 35:00.0 | 2,144m | 2:19.9 | 128 | 739 | 66 | 136 |
| 40:00.0 | 2,158m | 2:19.0 | 130 | 748 | 67 | 135 |
| 45:00.0 | 2,171m | 2:18.1 | 133 | 756 | 67 | 148 |
| 50:00.0 | 2,171m | 2:18.1 | 133 | 756 | 67 | 156 |
| 55:00.0 | 2,185m | 2:17.2 | 135 | 765 | 68 | 160 |
| 1:00:00.0 | 2,257m | 2:12.9 | 149 | 812 | 70 | 163 |
| 1:00:08.4 | 54m | 2:35.5 | 93 | 620 | 58 | 162 |
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Workout Graph
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