Rory McCool 1:00:07 BikeErg
25,333
Meters
1:00:07.9
Time
2:22.4
Pace
714
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 65 |
| Revolution Count | 3915 |
| Power/kg | 1.52 |
| Drag Factor | 92 |
December 23, 2023 06:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:07.9 | 25,333 | 2:22.4 | 121 | 712 | 714 | 65 | 131 |
| 5:00.0 | 1,874 | 2:40.0 | 85 | 588 | 49 | 58 | 121 |
| 10:00.0 | 2,025 | 2:28.1 | 108 | 660 | 55 | 63 | 124 |
| 15:00.0 | 2,066 | 2:25.2 | 114 | 684 | 57 | 64 | 128 |
| 20:00.0 | 2,104 | 2:22.5 | 121 | 708 | 59 | 65 | 129 |
| 25:00.0 | 2,112 | 2:22.0 | 122 | 720 | 60 | 65 | 117 |
| 30:00.0 | 2,140 | 2:20.1 | 127 | 732 | 61 | 66 | 133 |
| 35:00.0 | 2,123 | 2:21.3 | 124 | 720 | 60 | 66 | 139 |
| 40:00.0 | 2,148 | 2:19.6 | 128 | 732 | 61 | 66 | 135 |
| 45:00.0 | 2,154 | 2:19.2 | 130 | 744 | 62 | 67 | 134 |
| 50:00.0 | 2,149 | 2:19.5 | 129 | 732 | 61 | 66 | 143 |
| 55:00.0 | 2,177 | 2:17.8 | 134 | 756 | 63 | 67 | 135 |
| 1:00:00.0 | 2,221 | 2:15.0 | 142 | 780 | 65 | 69 | 137 |
| 1:00:07.9 | 42 | 3:08.0 | 53 | 455 | 1 | 61 | 135 |
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Workout Graph
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