Rory McCool 1:00:07 BikeErg
25,393m
Meters
1:00:07.3
Time
2:22.0
Pace
717
Calories
138
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 65 |
| Revolution Count | 3941 |
| Power/kg | 1.5 |
| Drag Factor | 91 |
December 25, 2023 06:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 25,393m | 2:22.0 | 122 | 720 | 65 | 138 |
| 5:00.0 | 1,878m | 2:39.7 | 86 | 595 | 58 | 117 |
| 10:00.0 | 1,999m | 2:30.0 | 104 | 656 | 62 | 115 |
| 15:00.0 | 2,074m | 2:24.6 | 116 | 698 | 64 | 120 |
| 20:00.0 | 2,095m | 2:23.1 | 119 | 710 | 65 | 123 |
| 25:00.0 | 2,110m | 2:22.1 | 122 | 719 | 66 | 145 |
| 30:00.0 | 2,141m | 2:20.1 | 127 | 737 | 66 | 148 |
| 35:00.0 | 2,142m | 2:20.0 | 127 | 738 | 67 | 144 |
| 40:00.0 | 2,163m | 2:18.6 | 131 | 751 | 67 | 148 |
| 45:00.0 | 2,185m | 2:17.2 | 135 | 765 | 68 | 135 |
| 50:00.0 | 2,143m | 2:19.9 | 128 | 739 | 67 | 142 |
| 55:00.0 | 2,176m | 2:17.8 | 134 | 759 | 68 | 139 |
| 1:00:00.0 | 2,242m | 2:13.8 | 146 | 802 | 70 | 163 |
| 1:00:07.3 | 45m | 2:42.2 | 82 | 582 | 58 | 163 |
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Workout Graph
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