Rory McCool 1:00:10 BikeErg
25,608m
Meters
1:00:10.8
Time
2:21.0
Pace
727
Calories
146
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 66 |
| Revolution Count | 3967 |
| Power/kg | 1.53 |
| Drag Factor | 91 |
December 28, 2023 06:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:10.8 | 25,608m | 2:21.0 | 125 | 729 | 66 | 146 |
| 5:00.0 | 1,880m | 2:39.5 | 86 | 596 | 58 | 111 |
| 10:00.0 | 2,024m | 2:28.2 | 107 | 669 | 63 | 130 |
| 15:00.0 | 2,090m | 2:23.5 | 118 | 707 | 65 | 150 |
| 20:00.0 | 2,115m | 2:21.8 | 123 | 722 | 66 | 148 |
| 25:00.0 | 2,149m | 2:19.5 | 129 | 742 | 67 | 146 |
| 30:00.0 | 2,157m | 2:19.0 | 130 | 747 | 67 | 154 |
| 35:00.0 | 2,172m | 2:18.1 | 133 | 757 | 67 | 138 |
| 40:00.0 | 2,157m | 2:19.0 | 130 | 747 | 67 | 150 |
| 45:00.0 | 2,195m | 2:16.6 | 137 | 771 | 68 | 152 |
| 50:00.0 | 2,186m | 2:17.2 | 135 | 766 | 68 | 150 |
| 55:00.0 | 2,182m | 2:17.4 | 135 | 763 | 68 | 148 |
| 1:00:00.0 | 2,239m | 2:13.9 | 146 | 800 | 69 | 164 |
| 1:00:10.8 | 63m | 2:51.4 | 69 | 539 | 61 | 165 |
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Workout Graph
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