Rory McCool 1:00:08 BikeErg
26,182m
Meters
1:00:08.5
Time
2:17.8
Pace
757
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 67 |
| Revolution Count | 4069 |
| Power/kg | 1.64 |
| Drag Factor | 90 |
December 31, 2023 06:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.5 | 26,182m | 2:17.8 | 134 | 760 | 67 | 128 |
| 5:00.0 | 1,994m | 2:30.4 | 103 | 653 | 62 | 121 |
| 10:00.0 | 2,107m | 2:22.3 | 121 | 717 | 65 | 127 |
| 15:00.0 | 2,137m | 2:20.3 | 127 | 735 | 67 | 136 |
| 20:00.0 | 2,173m | 2:18.0 | 133 | 757 | 67 | 134 |
| 25:00.0 | 2,204m | 2:16.1 | 139 | 777 | 69 | 131 |
| 30:00.0 | 2,220m | 2:15.1 | 142 | 788 | 69 | 138 |
| 35:00.0 | 2,223m | 2:14.9 | 142 | 790 | 69 | 136 |
| 40:00.0 | 2,210m | 2:15.7 | 140 | 781 | 69 | 135 |
| 45:00.0 | 2,190m | 2:16.9 | 136 | 768 | 68 | 137 |
| 50:00.0 | 2,213m | 2:15.5 | 140 | 783 | 69 | 142 |
| 55:00.0 | 2,223m | 2:14.9 | 142 | 790 | 69 | 98 |
| 1:00:00.0 | 2,234m | 2:14.2 | 145 | 797 | 70 | 117 |
| 1:00:08.5 | 55m | 2:34.5 | 95 | 626 | 57 | 122 |
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Workout Graph
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