Rory McCool 1:00:07 BikeErg
25,450m
Meters
1:00:07.7
Time
2:21.7
Pace
721
Calories
115
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 65 |
| Revolution Count | 3958 |
| Power/kg | 1.51 |
| Drag Factor | 90 |
January 03, 2024 06:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 25,450m | 2:21.7 | 123 | 722 | 65 | 115 |
| 5:00.0 | 1,920m | 2:36.2 | 92 | 615 | 60 | 110 |
| 10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 63 | 128 |
| 15:00.0 | 2,073m | 2:24.7 | 115 | 697 | 64 | 123 |
| 20:00.0 | 2,105m | 2:22.5 | 121 | 716 | 65 | 113 |
| 25:00.0 | 2,121m | 2:21.4 | 124 | 725 | 66 | 113 |
| 30:00.0 | 2,132m | 2:20.7 | 126 | 732 | 66 | 112 |
| 35:00.0 | 2,155m | 2:19.2 | 130 | 746 | 67 | 107 |
| 40:00.0 | 2,158m | 2:19.0 | 130 | 748 | 67 | 106 |
| 45:00.0 | 2,157m | 2:19.0 | 130 | 747 | 67 | 114 |
| 50:00.0 | 2,177m | 2:17.8 | 134 | 760 | 68 | 101 |
| 55:00.0 | 2,167m | 2:18.4 | 132 | 753 | 68 | 121 |
| 1:00:00.0 | 2,198m | 2:16.4 | 138 | 773 | 68 | 125 |
| 1:00:07.7 | 47m | 2:43.8 | 80 | 573 | 55 | 126 |
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Workout Graph
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