Rory McCool 25:09 row
5,375m
Meters
25:09.0
Time
2:20.3
Pace
306
Calories
96
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
January 09, 2024 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.0 | 5,375m | 2:20.3 | 127 | 735 | 20 | 96 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 118 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 105 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 90 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 85 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 92 |
| 25:09.0 | 22m | 3:24.5 | 41 | 440 | 9 | 91 |
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Workout Graph
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