Rory McCool 1:00:09 BikeErg
25,119m
Meters
1:00:09.5
Time
2:23.6
Pace
703
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 64 |
| Revolution Count | 3856 |
| Power/kg | 1.45 |
| Drag Factor | 94 |
January 13, 2024 06:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:09.5 | 25,119m | 2:23.6 | 118 | 705 | 64 | 128 |
| 5:00.0 | 1,895m | 2:38.3 | 88 | 603 | 58 | 106 |
| 10:00.0 | 2,017m | 2:28.7 | 106 | 666 | 62 | 123 |
| 15:00.0 | 2,063m | 2:25.4 | 114 | 691 | 63 | 120 |
| 20:00.0 | 2,080m | 2:24.2 | 117 | 701 | 64 | 121 |
| 25:00.0 | 2,087m | 2:23.7 | 118 | 705 | 64 | 125 |
| 30:00.0 | 2,088m | 2:23.6 | 118 | 706 | 64 | 121 |
| 35:00.0 | 2,115m | 2:21.8 | 123 | 722 | 65 | 143 |
| 40:00.0 | 2,142m | 2:20.0 | 127 | 738 | 66 | 131 |
| 45:00.0 | 2,135m | 2:20.5 | 126 | 734 | 66 | 139 |
| 50:00.0 | 2,135m | 2:20.5 | 126 | 734 | 66 | 136 |
| 55:00.0 | 2,127m | 2:21.0 | 125 | 729 | 65 | 134 |
| 1:00:00.0 | 2,174m | 2:17.9 | 133 | 758 | 67 | 139 |
| 1:00:09.5 | 61m | 2:35.7 | 93 | 618 | 57 | 138 |
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Workout Graph
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