Rory McCool 1:00:11 BikeErg
34,488m
Meters
1:00:11.6
Time
1:44.7
Pace
1351
Calories
146
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| RPM | 65 |
| Revolution Count | 3973 |
| Power/kg | 3.74 |
| Drag Factor | 222 |
January 15, 2024 06:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:11.6 | 34,488m | 1:44.7 | 305 | 1348 | 65 | 146 |
| 5:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 59 | 140 |
| 10:00.0 | 2,745m | 1:49.2 | 268 | 1222 | 63 | 132 |
| 15:00.0 | 2,807m | 1:46.8 | 287 | 1286 | 65 | 134 |
| 20:00.0 | 2,860m | 1:44.8 | 303 | 1343 | 66 | 148 |
| 25:00.0 | 2,907m | 1:43.1 | 318 | 1395 | 67 | 137 |
| 30:00.0 | 2,908m | 1:43.1 | 319 | 1397 | 67 | 157 |
| 35:00.0 | 2,926m | 1:42.5 | 325 | 1417 | 67 | 142 |
| 40:00.0 | 2,921m | 1:42.7 | 323 | 1411 | 67 | 148 |
| 45:00.0 | 2,920m | 1:42.7 | 323 | 1410 | 67 | 158 |
| 50:00.0 | 2,917m | 1:42.8 | 322 | 1407 | 67 | 155 |
| 55:00.0 | 2,940m | 1:42.0 | 329 | 1433 | 68 | 139 |
| 1:00:00.0 | 2,956m | 1:41.4 | 335 | 1452 | 68 | 160 |
| 1:00:11.6 | 100m | 1:56.0 | 224 | 1071 | 57 | 160 |
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Workout Graph
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