Rory McCool 1:00:08 BikeErg
26,510m
Meters
1:00:08.0
Time
2:16.0
Pace
774
Calories
144
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 67 |
| Revolution Count | 4050 |
| Power/kg | 1.71 |
| Drag Factor | 95 |
January 16, 2024 06:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 26,510m | 2:16.0 | 139 | 777 | 67 | 144 |
| 5:00.0 | 2,009m | 2:29.3 | 105 | 661 | 60 | 104 |
| 10:00.0 | 2,134m | 2:20.5 | 126 | 733 | 64 | 121 |
| 15:00.0 | 2,186m | 2:17.2 | 135 | 766 | 65 | 117 |
| 20:00.0 | 2,239m | 2:13.9 | 146 | 800 | 67 | 148 |
| 25:00.0 | 2,218m | 2:15.2 | 141 | 786 | 66 | 155 |
| 30:00.0 | 2,233m | 2:14.3 | 144 | 796 | 67 | 162 |
| 35:00.0 | 2,214m | 2:15.5 | 141 | 784 | 69 | 154 |
| 40:00.0 | 2,243m | 2:13.7 | 146 | 803 | 70 | 160 |
| 45:00.0 | 2,222m | 2:15.0 | 142 | 789 | 69 | 153 |
| 50:00.0 | 2,237m | 2:14.1 | 145 | 799 | 70 | 151 |
| 55:00.0 | 2,253m | 2:13.1 | 148 | 810 | 70 | 158 |
| 1:00:00.0 | 2,279m | 2:11.6 | 153 | 828 | 71 | 148 |
| 1:00:08.0 | 42m | 3:10.4 | 51 | 474 | 52 | 147 |
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Workout Graph
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