Rory McCool 28:07 row
6,085m
Meters
28:07.0
Time
2:18.6
Pace
351
Calories
112
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 589 |
| Drag Factor | 126 |
January 16, 2024 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.0 | 6,085m | 2:18.6 | 131 | 752 | 20 | 112 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 134 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 119 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 100 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 100 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 109 |
| 28:07.0 | 709m | 2:11.8 | 153 | 825 | 21 | 114 |
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Workout Graph
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