Rory McCool 1:00:09 BikeErg
25,253m
Meters
1:00:09.2
Time
2:22.9
Pace
711
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 65 |
| Revolution Count | 3953 |
| Power/kg | 1.47 |
| Drag Factor | 81 |
January 20, 2024 06:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:09.2 | 25,253m | 2:22.9 | 120 | 712 | 65 | 136 |
| 5:00.0 | 1,876m | 2:39.9 | 86 | 594 | 58 | 125 |
| 10:00.0 | 2,017m | 2:28.7 | 106 | 666 | 63 | 126 |
| 15:00.0 | 2,066m | 2:25.2 | 114 | 693 | 64 | 133 |
| 20:00.0 | 2,086m | 2:23.8 | 118 | 704 | 65 | 131 |
| 25:00.0 | 2,095m | 2:23.1 | 119 | 710 | 65 | 131 |
| 30:00.0 | 2,114m | 2:21.9 | 122 | 721 | 66 | 140 |
| 35:00.0 | 2,130m | 2:20.8 | 125 | 731 | 67 | 131 |
| 40:00.0 | 2,137m | 2:20.3 | 127 | 735 | 67 | 133 |
| 45:00.0 | 2,140m | 2:20.1 | 127 | 737 | 67 | 149 |
| 50:00.0 | 2,180m | 2:17.6 | 134 | 762 | 68 | 141 |
| 55:00.0 | 2,174m | 2:17.9 | 133 | 758 | 68 | 151 |
| 1:00:00.0 | 2,194m | 2:16.7 | 137 | 771 | 69 | 143 |
| 1:00:09.2 | 45m | 3:24.4 | 41 | 440 | 51 | 138 |
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Workout Graph
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