Rory McCool 1:00:08 BikeErg
25,085m
Meters
1:00:08.1
Time
2:23.8
Pace
703
Calories
160
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 65 |
| Revolution Count | 3945 |
| Power/kg | 1.45 |
| Drag Factor | 87 |
January 21, 2024 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 25,085m | 2:23.8 | 118 | 704 | 65 | 160 |
| 5:00.0 | 1,885m | 2:39.1 | 87 | 598 | 59 | 118 |
| 10:00.0 | 1,993m | 2:30.5 | 103 | 653 | 62 | 129 |
| 15:00.0 | 2,068m | 2:25.0 | 115 | 694 | 65 | 136 |
| 20:00.0 | 2,078m | 2:24.3 | 116 | 700 | 65 | 136 |
| 25:00.0 | 2,083m | 2:24.0 | 117 | 703 | 66 | 138 |
| 30:00.0 | 2,092m | 2:23.4 | 119 | 708 | 66 | 131 |
| 35:00.0 | 2,098m | 2:22.9 | 120 | 711 | 66 | 141 |
| 40:00.0 | 2,120m | 2:21.5 | 124 | 725 | 67 | 204 |
| 45:00.0 | 2,116m | 2:21.7 | 123 | 722 | 67 | 206 |
| 50:00.0 | 2,132m | 2:20.7 | 126 | 732 | 67 | 205 |
| 55:00.0 | 2,158m | 2:19.0 | 130 | 748 | 68 | 197 |
| 1:00:00.0 | 2,211m | 2:15.6 | 140 | 782 | 70 | 172 |
| 1:00:08.1 | 51m | 2:38.8 | 87 | 600 | 59 | 171 |
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Workout Graph
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