Rory McCool 1:00:09 BikeErg
24,994m
Meters
1:00:09.4
Time
2:24.4
Pace
699
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 65 |
| Revolution Count | 3928 |
| Power/kg | 1.42 |
| Drag Factor | 80 |
January 24, 2024 06:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:09.4 | 24,994m | 2:24.4 | 116 | 699 | 65 | 135 |
| 5:00.0 | 1,827m | 2:44.2 | 79 | 572 | 57 | 120 |
| 10:00.0 | 1,969m | 2:32.3 | 99 | 640 | 62 | 118 |
| 15:00.0 | 2,019m | 2:28.5 | 107 | 667 | 63 | 122 |
| 20:00.0 | 2,056m | 2:25.9 | 113 | 687 | 65 | 128 |
| 25:00.0 | 2,073m | 2:24.7 | 115 | 697 | 65 | 136 |
| 30:00.0 | 2,095m | 2:23.1 | 119 | 710 | 66 | 127 |
| 35:00.0 | 2,096m | 2:23.1 | 119 | 710 | 66 | 135 |
| 40:00.0 | 2,142m | 2:20.0 | 127 | 738 | 67 | 139 |
| 45:00.0 | 2,160m | 2:18.8 | 131 | 749 | 68 | 149 |
| 50:00.0 | 2,136m | 2:20.4 | 126 | 734 | 67 | 155 |
| 55:00.0 | 2,166m | 2:18.5 | 132 | 753 | 68 | 142 |
| 1:00:00.0 | 2,202m | 2:16.2 | 138 | 776 | 69 | 145 |
| 1:00:09.4 | 53m | 2:57.3 | 63 | 515 | 65 | 147 |
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Workout Graph
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