Rory McCool 32:42 row
7,014
Meters
32:42.8
Time
2:19.9
Pace
400
Calories
112
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 679 |
| Drag Factor | 127 |
January 24, 2024 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:42.8 | 7,014 | 2:19.9 | 128 | 733 | 400 | 20 | 112 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 20 | 146 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 21 | 121 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 21 | 97 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 21 | 98 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 | 103 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 21 | 106 |
| 32:42.8 | 602 | 2:15.2 | 142 | 773 | 35 | 20 | 116 |
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Workout Graph
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