Rory McCool 32:42 row
7,014m
Meters
32:42.8
Time
2:19.9
Pace
400
Calories
112
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 679 |
| Drag Factor | 127 |
January 24, 2024 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:42.8 | 7,014m | 2:19.9 | 128 | 739 | 20 | 112 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 146 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 121 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 97 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 98 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 103 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 106 |
| 32:42.8 | 602m | 2:15.2 | 142 | 787 | 20 | 116 |
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Workout Graph
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