Rory McCool 1:03:20 BikeErg
26,349m
Meters
1:03:20.6
Time
2:24.2
Pace
736
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 65 |
| Revolution Count | 4146 |
| Power/kg | 1.44 |
| Drag Factor | 80 |
January 26, 2024 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:20.6 | 26,349m | 2:24.2 | 117 | 701 | 65 | 131 |
| 5:00.0 | 1,829m | 2:44.0 | 79 | 572 | 57 | 112 |
| 10:00.0 | 1,950m | 2:33.8 | 96 | 630 | 61 | 126 |
| 15:00.0 | 2,021m | 2:28.4 | 107 | 668 | 64 | 115 |
| 20:00.0 | 2,068m | 2:25.0 | 115 | 694 | 65 | 126 |
| 25:00.0 | 2,098m | 2:22.9 | 120 | 711 | 66 | 127 |
| 30:00.0 | 2,107m | 2:22.3 | 121 | 717 | 66 | 128 |
| 35:00.0 | 2,115m | 2:21.8 | 123 | 722 | 67 | 127 |
| 40:00.0 | 2,124m | 2:21.2 | 124 | 727 | 67 | 139 |
| 45:00.0 | 2,133m | 2:20.6 | 126 | 732 | 67 | 121 |
| 50:00.0 | 2,140m | 2:20.1 | 127 | 737 | 67 | 153 |
| 55:00.0 | 2,142m | 2:20.0 | 127 | 738 | 68 | 143 |
| 1:00:00.0 | 2,159m | 2:18.9 | 130 | 748 | 68 | 155 |
| 1:03:20.6 | 1,464m | 2:17.0 | 136 | 768 | 69 | 143 |
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Workout Graph
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