Rory McCool 33:05 row
7,038m
Meters
33:05.9
Time
2:21.0
Pace
400
Calories
110
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 680 |
| Drag Factor | 127 |
January 26, 2024 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:05.9 | 7,038m | 2:21.0 | 125 | 728 | 20 | 110 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 138 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 126 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 96 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 95 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 98 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 104 |
| 33:05.9 | 684m | 2:15.8 | 139 | 780 | 21 | 113 |
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Workout Graph
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