Rory McCool 1:00:09 BikeErg
25,256m
Meters
1:00:09.5
Time
2:22.9
Pace
710
Calories
141
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 65 |
| Revolution Count | 3944 |
| Power/kg | 1.47 |
| Drag Factor | 82 |
January 27, 2024 06:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:09.5 | 25,256m | 2:22.9 | 120 | 712 | 65 | 141 |
| 5:00.0 | 1,870m | 2:40.4 | 85 | 591 | 58 | 116 |
| 10:00.0 | 1,994m | 2:30.4 | 103 | 653 | 62 | 120 |
| 15:00.0 | 2,026m | 2:28.0 | 108 | 671 | 63 | 122 |
| 20:00.0 | 2,065m | 2:25.2 | 114 | 692 | 64 | 121 |
| 25:00.0 | 2,089m | 2:23.6 | 118 | 706 | 65 | 137 |
| 30:00.0 | 2,102m | 2:22.7 | 120 | 714 | 66 | 127 |
| 35:00.0 | 2,124m | 2:21.2 | 124 | 727 | 66 | 153 |
| 40:00.0 | 2,134m | 2:20.5 | 126 | 733 | 67 | 136 |
| 45:00.0 | 2,142m | 2:20.0 | 127 | 738 | 67 | 151 |
| 50:00.0 | 2,151m | 2:19.4 | 129 | 744 | 67 | 155 |
| 55:00.0 | 2,218m | 2:15.2 | 141 | 786 | 69 | 164 |
| 1:00:00.0 | 2,285m | 2:11.2 | 155 | 832 | 71 | 172 |
| 1:00:09.5 | 57m | 2:46.6 | 76 | 560 | 57 | 170 |
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Workout Graph
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