Rory McCool 1:01:18 BikeErg
25,204m
Meters
1:01:18.4
Time
2:25.9
Pace
698
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 64 |
| Revolution Count | 3942 |
| Power/kg | 1.39 |
| Drag Factor | 89 |
January 28, 2024 06:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:18.4 | 25,204m | 2:25.9 | 113 | 687 | 64 | 138 |
| 5:00.0 | 1,864m | 2:40.9 | 84 | 588 | 58 | 126 |
| 10:00.0 | 1,973m | 2:32.0 | 100 | 642 | 62 | 126 |
| 15:00.0 | 2,012m | 2:29.1 | 106 | 663 | 63 | 133 |
| 20:00.0 | 2,038m | 2:27.2 | 110 | 677 | 64 | 125 |
| 25:00.0 | 2,036m | 2:27.3 | 109 | 676 | 64 | 138 |
| 30:00.0 | 2,036m | 2:27.3 | 109 | 676 | 64 | 125 |
| 35:00.0 | 2,062m | 2:25.4 | 114 | 691 | 65 | 138 |
| 40:00.0 | 2,102m | 2:22.7 | 120 | 714 | 66 | 135 |
| 45:00.0 | 2,106m | 2:22.4 | 121 | 716 | 66 | 149 |
| 50:00.0 | 2,106m | 2:22.4 | 121 | 716 | 66 | 153 |
| 55:00.0 | 2,137m | 2:20.3 | 127 | 735 | 67 | 149 |
| 1:00:00.0 | 2,161m | 2:18.8 | 131 | 750 | 68 | 150 |
| 1:01:18.4 | 572m | 2:17.0 | 136 | 767 | 68 | 149 |
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Workout Graph
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