Rory McCool 10:06 row
2,141m
Meters
10:06.7
Time
2:21.6
Pace
121
Calories
99
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 84 |
January 28, 2024 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,141m | 2:21.6 | 123 | 723 | 20 | 99 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 85 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 106 |
| 10:06.7 | 18m | 3:06.1 | 54 | 486 | 0 | 108 |
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