Rory McCool 1:00:09 BikeErg
24,577m
Meters
1:00:09.9
Time
2:26.8
Pace
677
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 63 |
| Revolution Count | 3850 |
| Power/kg | 1.35 |
| Drag Factor | 88 |
January 29, 2024 06:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:09.9 | 24,577m | 2:26.8 | 110 | 680 | 63 | 118 |
| 5:00.0 | 1,848m | 2:42.3 | 82 | 581 | 58 | 63 |
| 10:00.0 | 1,965m | 2:32.6 | 98 | 638 | 62 | 109 |
| 15:00.0 | 2,003m | 2:29.7 | 104 | 658 | 63 | 122 |
| 20:00.0 | 2,018m | 2:28.6 | 107 | 666 | 63 | 121 |
| 25:00.0 | 2,037m | 2:27.2 | 110 | 677 | 64 | 126 |
| 30:00.0 | 2,083m | 2:24.0 | 117 | 703 | 65 | 135 |
| 35:00.0 | 2,076m | 2:24.5 | 116 | 699 | 65 | 114 |
| 40:00.0 | 2,076m | 2:24.5 | 116 | 699 | 65 | 137 |
| 45:00.0 | 2,093m | 2:23.3 | 119 | 709 | 66 | 116 |
| 50:00.0 | 2,087m | 2:23.7 | 118 | 705 | 65 | 125 |
| 55:00.0 | 2,110m | 2:22.1 | 122 | 719 | 66 | 123 |
| 1:00:00.0 | 2,118m | 2:21.6 | 123 | 723 | 66 | 119 |
| 1:00:09.9 | 63m | 2:37.1 | 90 | 610 | 61 | 130 |
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Workout Graph
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