Rory McCool 41:07 row
9,066m
Meters
41:07.4
Time
2:16.0
Pace
529
Calories
113
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 865 |
| Drag Factor | 113 |
January 29, 2024 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.4 | 9,066m | 2:16.0 | 139 | 778 | 20 | 113 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 146 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 128 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 108 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 97 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 97 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 99 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 104 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 122 |
| 41:07.4 | 248m | 2:15.8 | 139 | 780 | 20 | 117 |
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Workout Graph
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