Rory McCool 1:00:09 BikeErg
24,720m
Meters
1:00:09.2
Time
2:26.0
Pace
683
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 64 |
| Revolution Count | 3867 |
| Power/kg | 1.37 |
| Drag Factor | 82 |
January 31, 2024 06:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:09.2 | 24,720m | 2:26.0 | 112 | 687 | 64 | 130 |
| 5:00.0 | 1,896m | 2:38.2 | 88 | 604 | 59 | 119 |
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 63 | 131 |
| 15:00.0 | 2,017m | 2:28.7 | 106 | 666 | 63 | 122 |
| 20:00.0 | 2,047m | 2:26.5 | 111 | 682 | 64 | 122 |
| 25:00.0 | 2,066m | 2:25.2 | 114 | 693 | 65 | 136 |
| 30:00.0 | 2,070m | 2:24.9 | 115 | 695 | 65 | 132 |
| 35:00.0 | 2,076m | 2:24.5 | 116 | 699 | 65 | 129 |
| 40:00.0 | 2,077m | 2:24.4 | 116 | 699 | 65 | 135 |
| 45:00.0 | 2,085m | 2:23.8 | 117 | 704 | 65 | 127 |
| 50:00.0 | 2,100m | 2:22.8 | 120 | 713 | 66 | 136 |
| 55:00.0 | 2,104m | 2:22.5 | 121 | 715 | 66 | 139 |
| 1:00:00.0 | 2,132m | 2:20.7 | 126 | 732 | 67 | 132 |
| 1:00:09.2 | 46m | 3:20.0 | 44 | 450 | 51 | 130 |
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Workout Graph
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