Rory McCool 1:30:18 BikeErg
40,054m
Meters
1:30:18.1
Time
2:15.2
Pace
1177
Calories
113
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 69 |
| Revolution Count | 6274 |
| Power/kg | 1.73 |
| Drag Factor | 167 |
January 31, 2024 14:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:18.1 | 40,054m | 2:15.2 | 141 | 786 | 69 | 113 |
| 10:00.0 | 4,238m | 2:21.5 | 123 | 724 | 66 | 91 |
| 20:00.0 | 4,405m | 2:16.2 | 139 | 776 | 69 | 108 |
| 30:00.0 | 4,426m | 2:15.5 | 140 | 783 | 69 | 114 |
| 40:00.0 | 4,440m | 2:15.1 | 142 | 788 | 69 | 136 |
| 50:00.0 | 4,425m | 2:15.5 | 140 | 783 | 69 | 114 |
| 1:00:00.0 | 4,432m | 2:15.3 | 141 | 785 | 69 | 136 |
| 1:10:00.0 | 4,430m | 2:15.4 | 141 | 784 | 69 | 130 |
| 1:20:00.0 | 4,486m | 2:13.7 | 146 | 803 | 70 | 116 |
| 1:30:00.0 | 4,615m | 2:10.0 | 159 | 848 | 72 | 93 |
| 1:30:18.1 | 159m | 1:53.8 | 237 | 1116 | 83 | 94 |
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Workout Graph
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