Rory McCool 1:00:09 BikeErg
23,936m
Meters
1:00:09.0
Time
2:30.7
Pace
648
Calories
146
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 62 |
| Revolution Count | 3744 |
| Power/kg | 1.25 |
| Drag Factor | 82 |
February 02, 2024 06:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:09.0 | 23,936m | 2:30.7 | 102 | 651 | 62 | 146 |
| 5:00.0 | 1,781m | 2:48.4 | 73 | 552 | 56 | 106 |
| 10:00.0 | 1,922m | 2:36.0 | 92 | 616 | 60 | 108 |
| 15:00.0 | 1,982m | 2:31.3 | 101 | 647 | 62 | 114 |
| 20:00.0 | 1,992m | 2:30.6 | 102 | 652 | 62 | 121 |
| 25:00.0 | 2,003m | 2:29.7 | 104 | 658 | 63 | 156 |
| 30:00.0 | 1,986m | 2:31.0 | 102 | 649 | 62 | 179 |
| 35:00.0 | 1,996m | 2:30.3 | 103 | 654 | 62 | 181 |
| 40:00.0 | 2,021m | 2:28.4 | 107 | 668 | 63 | 160 |
| 45:00.0 | 2,033m | 2:27.5 | 109 | 674 | 64 | 159 |
| 50:00.0 | 2,035m | 2:27.4 | 109 | 675 | 64 | 163 |
| 55:00.0 | 2,055m | 2:25.9 | 112 | 687 | 64 | 156 |
| 1:00:00.0 | 2,092m | 2:23.4 | 119 | 708 | 65 | 150 |
| 1:00:09.0 | 39m | 3:50.7 | 28 | 398 | 60 | 149 |
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Workout Graph
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