Rory McCool 1:00:09 BikeErg
24,055m
Meters
1:00:09.1
Time
2:30.0
Pace
654
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 62 |
| Revolution Count | 3781 |
| Power/kg | 1.28 |
| Drag Factor | 87 |
February 04, 2024 06:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:09.1 | 24,055m | 2:30.0 | 104 | 656 | 62 | 128 |
| 5:00.0 | 1,827m | 2:44.2 | 79 | 572 | 57 | 120 |
| 10:00.0 | 1,916m | 2:36.5 | 91 | 613 | 60 | 121 |
| 15:00.0 | 1,968m | 2:32.4 | 99 | 640 | 62 | 118 |
| 20:00.0 | 1,989m | 2:30.8 | 102 | 651 | 62 | 128 |
| 25:00.0 | 1,998m | 2:30.1 | 103 | 655 | 63 | 125 |
| 30:00.0 | 2,008m | 2:29.4 | 105 | 661 | 63 | 122 |
| 35:00.0 | 2,028m | 2:27.9 | 108 | 672 | 64 | 146 |
| 40:00.0 | 2,045m | 2:26.6 | 111 | 681 | 64 | 130 |
| 45:00.0 | 2,018m | 2:28.6 | 107 | 666 | 63 | 136 |
| 50:00.0 | 2,060m | 2:25.6 | 113 | 690 | 65 | 132 |
| 55:00.0 | 2,069m | 2:24.9 | 115 | 695 | 65 | 131 |
| 1:00:00.0 | 2,072m | 2:24.7 | 115 | 696 | 65 | 133 |
| 1:00:09.1 | 55m | 2:45.4 | 77 | 565 | 53 | 130 |
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Workout Graph
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