Rory McCool 24:45 row
5,273m
Meters
24:45.6
Time
2:20.8
Pace
299
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 126 |
February 04, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.6 | 5,273m | 2:20.8 | 125 | 730 | 20 | 123 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 158 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 147 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 112 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 93 |
| 24:45.6 | 1,056m | 2:15.2 | 142 | 787 | 20 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.