Rory McCool 1:00:08 BikeErg
23,527m
Meters
1:00:08.4
Time
2:33.3
Pace
630
Calories
124
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 61 |
| Revolution Count | 3698 |
| Power/kg | 1.19 |
| Drag Factor | 87 |
February 05, 2024 06:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.4 | 23,527m | 2:33.3 | 97 | 633 | 61 | 124 |
| 5:00.0 | 1,763m | 2:50.1 | 71 | 544 | 55 | 109 |
| 10:00.0 | 1,859m | 2:41.3 | 83 | 586 | 59 | 124 |
| 15:00.0 | 1,928m | 2:35.6 | 93 | 619 | 61 | 123 |
| 20:00.0 | 1,954m | 2:33.5 | 97 | 632 | 61 | 142 |
| 25:00.0 | 1,884m | 2:39.2 | 87 | 598 | 59 | |
| 30:00.0 | 1,964m | 2:32.7 | 98 | 637 | 62 | |
| 35:00.0 | 1,985m | 2:31.1 | 101 | 648 | 62 | |
| 40:00.0 | 2,009m | 2:29.3 | 105 | 661 | 63 | |
| 45:00.0 | 2,027m | 2:28.0 | 108 | 671 | 64 | |
| 50:00.0 | 2,025m | 2:28.1 | 108 | 670 | 64 | |
| 55:00.0 | 2,041m | 2:26.9 | 110 | 679 | 64 | |
| 1:00:00.0 | 2,044m | 2:26.7 | 111 | 680 | 64 | |
| 1:00:08.4 | 43m | 3:15.3 | 47 | 461 | 57 |
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Workout Graph
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