Rory McCool 25:07 row
5,370m
Meters
25:07.7
Time
2:20.3
Pace
307
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 509 |
| Drag Factor | 126 |
February 05, 2024 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.7 | 5,370m | 2:20.3 | 127 | 735 | 20 | 137 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 159 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 144 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 144 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 116 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 129 |
| 25:07.7 | 22m | 2:55.0 | 65 | 524 | 9 | 130 |
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Workout Graph
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