Rory McCool 1:00:12 BikeErg
24,053m
Meters
1:00:12.0
Time
2:30.1
Pace
653
Calories
160
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 62 |
| Revolution Count | 3791 |
| Power/kg | 1.26 |
| Drag Factor | 87 |
February 06, 2024 06:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:12.0 | 24,053m | 2:30.1 | 103 | 655 | 62 | 160 |
| 5:00.0 | 1,796m | 2:47.0 | 75 | 558 | 56 | 127 |
| 10:00.0 | 1,913m | 2:36.8 | 91 | 612 | 60 | 122 |
| 15:00.0 | 1,960m | 2:33.0 | 98 | 635 | 62 | 135 |
| 20:00.0 | 1,965m | 2:32.6 | 98 | 638 | 62 | 185 |
| 25:00.0 | 2,005m | 2:29.6 | 104 | 659 | 63 | 202 |
| 30:00.0 | 2,010m | 2:29.2 | 105 | 662 | 63 | 191 |
| 35:00.0 | 2,025m | 2:28.1 | 108 | 670 | 64 | 190 |
| 40:00.0 | 2,035m | 2:27.4 | 109 | 675 | 64 | 193 |
| 45:00.0 | 2,056m | 2:25.9 | 113 | 687 | 65 | 169 |
| 50:00.0 | 2,057m | 2:25.8 | 113 | 688 | 65 | 145 |
| 55:00.0 | 2,057m | 2:25.8 | 113 | 688 | 65 | 137 |
| 1:00:00.0 | 2,105m | 2:22.5 | 121 | 716 | 66 | 143 |
| 1:00:12.0 | 70m | 2:51.4 | 69 | 539 | 60 | 143 |
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Workout Graph
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