Rory McCool 1:00:12 BikeErg
24,053
Meters
1:00:12.0
Time
2:30.1
Pace
653
Calories
160
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 62 |
| Revolution Count | 3791 |
| Power/kg | 1.3 |
| Drag Factor | 87 |
February 06, 2024 06:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:12.0 | 24,053 | 2:30.1 | 103 | 650 | 653 | 62 | 160 |
| 5:00.0 | 1,796 | 2:47.0 | 75 | 552 | 46 | 56 | 127 |
| 10:00.0 | 1,913 | 2:36.8 | 91 | 612 | 51 | 60 | 122 |
| 15:00.0 | 1,960 | 2:33.0 | 98 | 624 | 52 | 62 | 135 |
| 20:00.0 | 1,965 | 2:32.6 | 98 | 636 | 53 | 62 | 185 |
| 25:00.0 | 2,005 | 2:29.6 | 104 | 648 | 54 | 63 | 202 |
| 30:00.0 | 2,010 | 2:29.2 | 105 | 660 | 55 | 63 | 191 |
| 35:00.0 | 2,025 | 2:28.1 | 108 | 660 | 55 | 64 | 190 |
| 40:00.0 | 2,035 | 2:27.4 | 109 | 672 | 56 | 64 | 193 |
| 45:00.0 | 2,056 | 2:25.9 | 113 | 684 | 57 | 65 | 169 |
| 50:00.0 | 2,057 | 2:25.8 | 113 | 684 | 57 | 65 | 145 |
| 55:00.0 | 2,057 | 2:25.8 | 113 | 684 | 57 | 65 | 137 |
| 1:00:00.0 | 2,105 | 2:22.5 | 121 | 708 | 59 | 66 | 143 |
| 1:00:12.0 | 70 | 2:51.4 | 69 | 300 | 1 | 60 | 143 |
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Workout Graph
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