Rory McCool 1:00:08 BikeErg
24,272
Meters
1:00:08.8
Time
2:28.6
Pace
664
Calories
170
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 63 |
| Revolution Count | 3831 |
| Power/kg | 1.33 |
| Drag Factor | 86 |
February 07, 2024 06:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:08.8 | 24,272 | 2:28.6 | 106 | 662 | 664 | 63 | 170 |
| 5:00.0 | 1,785 | 2:48.0 | 74 | 552 | 46 | 56 | 120 |
| 10:00.0 | 1,910 | 2:37.0 | 90 | 600 | 50 | 60 | 114 |
| 15:00.0 | 1,956 | 2:33.3 | 97 | 624 | 52 | 62 | 135 |
| 20:00.0 | 1,994 | 2:30.4 | 103 | 648 | 54 | 63 | 136 |
| 25:00.0 | 2,020 | 2:28.5 | 107 | 660 | 55 | 64 | 190 |
| 30:00.0 | 2,042 | 2:26.9 | 110 | 672 | 56 | 65 | 201 |
| 35:00.0 | 2,038 | 2:27.2 | 110 | 672 | 56 | 64 | 178 |
| 40:00.0 | 2,079 | 2:24.3 | 116 | 696 | 58 | 66 | 215 |
| 45:00.0 | 2,073 | 2:24.7 | 115 | 696 | 58 | 65 | 205 |
| 50:00.0 | 2,094 | 2:23.2 | 119 | 708 | 59 | 66 | 209 |
| 55:00.0 | 2,080 | 2:24.2 | 117 | 696 | 58 | 66 | 206 |
| 1:00:00.0 | 2,146 | 2:19.7 | 128 | 732 | 61 | 68 | 153 |
| 1:00:08.8 | 57 | 2:34.3 | 95 | 409 | 1 | 69 | 154 |
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Workout Graph
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