Rory McCool 1:00:08 BikeErg
23,977m
Meters
1:00:08.5
Time
2:30.4
Pace
651
Calories
128
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 62 |
| Revolution Count | 3783 |
| Power/kg | 1.26 |
| Drag Factor | 79 |
February 08, 2024 06:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.5 | 23,977m | 2:30.4 | 103 | 653 | 62 | 128 |
| 5:00.0 | 1,792m | 2:47.4 | 75 | 556 | 56 | 108 |
| 10:00.0 | 1,905m | 2:37.4 | 90 | 608 | 60 | 125 |
| 15:00.0 | 1,946m | 2:34.1 | 96 | 628 | 61 | 122 |
| 20:00.0 | 1,972m | 2:32.1 | 99 | 642 | 62 | 156 |
| 25:00.0 | 2,001m | 2:29.9 | 104 | 657 | 63 | 132 |
| 30:00.0 | 2,019m | 2:28.5 | 107 | 667 | 64 | 130 |
| 35:00.0 | 2,032m | 2:27.6 | 109 | 674 | 64 | 119 |
| 40:00.0 | 2,034m | 2:27.4 | 109 | 675 | 64 | 132 |
| 45:00.0 | 2,032m | 2:27.6 | 109 | 674 | 64 | 129 |
| 50:00.0 | 2,033m | 2:27.5 | 109 | 674 | 64 | 134 |
| 55:00.0 | 2,079m | 2:24.3 | 116 | 700 | 66 | 122 |
| 1:00:00.0 | 2,086m | 2:23.8 | 118 | 704 | 66 | 130 |
| 1:00:08.5 | 46m | 3:04.7 | 55 | 490 | 57 | 133 |
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Workout Graph
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